Restorative Healing Spiritual Healing Practitioner, Reiki Master
Yoga Teacher

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I'm Sally Stainton and my interests in life have always surrounded a more holistic natural way of living.

I have been interested in yoga for over 25 years. I have always had a strong sense of energy in and around my body when practising yoga, which has always been an addictive draw for me. A feeling of connection to the body and mind while somehow also feeling separate from it, like an observer of the self. Every time I do a yoga practice I feel and hear something different about myself and also guided spiritually finding answers or guidance in my life at that given moment.
As a child I was fascinated by the thought of being able to be a channel for healing. I remember placing my hands on my mum when I was younger having a trust and faith in spirit that something higher than all of us was working for her higher good.


About Me. Spirit Pic 1

Even as a small child I was always aware of spirit energy around me.

My mother’s side of my family have had very strong spiritual connections through psychic awareness or clairvoyance. This is something that I have grown up with and, would often sit as a child with my aunts, great aunts just talking about mediums and reading tea leaves.

Visiting a local clairvoyant and spiritual healer with my mum was the norm for myself as a child. My brother is also an amazing practising medium for spirit.

That connection to spirit is a way of life and has been since I was a child. I don’t really know any other way of living my life. I have always felt more connected to the spirit world than I have with people on this earth plain.


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After years of growing and learning about life and people, obtaining many bumps and bruises along the way, my life evolved more spiritually. I opened up more to this in my early thirties. I spent time sitting in spiritual circles opening up more to my psychic awareness but, over the years, it took a different turn and I concentrated more on spiritual healing and yoga. For me yoga enabled me to work out a lot of past stresses in my body; cleansing myself within and, channels for spiritual work.

I remember my yoga teacher asking if I wanted to be a yoga teacher and, at that time, I said no. I had not really thought about it, but wanted to purely open myself up spiritually and, my energy channels for healing purposes. She quickly moved on to the person sat next to me. Probably not the most usual of responses.

I decided that although I had a natural gift for healing, I would also embark on finding myself a spiritual teacher and, studying the reiki system. Hence I also become a reiki master. This heightened my spiritual connection also.


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I have a regular practice of meditation, which is vital for me in my day-to-day living. It keeps me focused, grounded and, able to live on this crazy earth plain.

However, I have embarked on a journey here and, I enjoy giving what I feel to others, whether it be by way of healing, yoga practice or just to sit with someone in a meditation.

I have endured a lot of life’s difficulties on my journey, which have helped me to evolve mentally, emotionally and spiritually. I am thankful for those difficult times and, all the learning I have picked up along the way. These have helped me to get to where I have today in being able to give to others.


Spiritual Healing - Reiki - Yoga in Bristol

Spiritual Healing in Bristol / Reiki in Bristol / Yoga in Bristol

Reiki in Bristol / Yoga in Bristol / Spiritual Healing in Bristol

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